I'm looking forward to these sessions. For most of my life I have been quick to anger, and it is only in the last couple of years that I've made any progress, limited as it may have been, towards reducing that tendency. I read somewhere that anger is often a psychological defense against feeling one of the more vulnerable emotions like hurt, sadness, or fear, and I've found that to be true in my own experience. When I do still find myself getting angry, if I have the presence of mind to remember to examine whether there's something underneath it that I'm trying not to feel, I usually find that there is, and that tends to turn the volume of the anger down.
Thank you for sharing your very important insight. Anger is indeed a defense mechanism; most importantly, it keeps us from realizing who we truly are. I'm looking forward to working with you on Seneca's ideas.
Looking forward to Seneca's evaluation of the Daniel Penny case. Remember that David, "The Man After God's Own Heart" wrote in Psalm 139: 21Do not I hate them, O LORD, that hate thee? and am not I grieved with those that rise up against thee?
22I hate them with perfect hatred: I count them mine enemies.
I'm looking forward to these sessions. For most of my life I have been quick to anger, and it is only in the last couple of years that I've made any progress, limited as it may have been, towards reducing that tendency. I read somewhere that anger is often a psychological defense against feeling one of the more vulnerable emotions like hurt, sadness, or fear, and I've found that to be true in my own experience. When I do still find myself getting angry, if I have the presence of mind to remember to examine whether there's something underneath it that I'm trying not to feel, I usually find that there is, and that tends to turn the volume of the anger down.
Thank you for sharing your very important insight. Anger is indeed a defense mechanism; most importantly, it keeps us from realizing who we truly are. I'm looking forward to working with you on Seneca's ideas.
...and for a long time, when I heard the word "stoic", the word picture I got was a tree stump.
Looking forward to Seneca's evaluation of the Daniel Penny case. Remember that David, "The Man After God's Own Heart" wrote in Psalm 139: 21Do not I hate them, O LORD, that hate thee? and am not I grieved with those that rise up against thee?
22I hate them with perfect hatred: I count them mine enemies.