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Kerry's avatar

I absolutely love this reminder on how our perspective drives our experience.

In a recent trance meditation, I came away with an epiphany to shift my perspective from performance to experience. I remind myself of this wisdom when I get caught up in an event that adds to my stress and discomfort, or when I get distracted by what I term “habit energy”. I shift my mindset with a question: “What do I choose to experience in this moment?” The stress of performance evaporates, the habit energy fizzles out when there is nothing to experience. My shift from a “performance” mindset (judgmental) to an “experience” mindset (curious, open, interested, divested from the outcome), creates an ease and joy that boosts my desire to continue awareness about my perspective.

Your musings add to my appreciation of this experience called life. I understand how taking things personally (even the success of my own small business) is related to performance/grievance/separation mindset. I recognize the nuances of “experiencing” shifts everything so positively.

Shoveltusker's avatar

Very timely for me. Looming problems in my academic department--a complex circumstance arising from dishonorable actions that run contrary to our primary mission (doing right by our students), and I'm at a loss for how to contend with all this. Getting your foot bumped by an oblivious shopping cart operator is one thing, but what if colleagues are degrading our degree program in order to sustain incompetent people by holding them free of accountability? What if limited resources (which are also diminishing) are being withdrawn from vital parts of our program to prop up people who fail to serve our students in a professional manner, such that the failures continue year to year, and the program suffers reputationally? What if, for too many of us, this work has become mostly about the sinecure and not much about the students? What if many people habitually complain and few are grateful? What if the leader is not leading?

Gah. All I know is, "act my part with honor" seems like the perfect starting point.

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