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Stephen Bradford Long's avatar

Thank you for this. I know that this can only be self-serving, but this essay resonates deeply with something I wrote yesterday about managing bipolar II disorder: https://open.substack.com/pub/sacredtension/p/bipolar-monasticism?r=8vyw0&utm_campaign=post&utm_medium=web

Primarily, that it is the most simple, basic stuff that is the most medicinal: clear awareness, being outside, loving others, being present. We resist such solutions because they seem too simple for such overwhelming problems.

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